Founded by Valeria and her wife Liza Arteaga, Peaks and Valleys offers a thoughtful, client-centered approach to massage therapy. With over 15 years of clinical experience, Valeria is a licensed healthcare practitioner specializing in injury recovery, post-surgical care, chronic pain, sports performance, and prenatal support.

Liza complements this with a focus on relaxation and stress relief, creating space for deep rest and nervous system regulation. Together, they offer tailored treatments that combine evidence-based techniques with intuitive care—always adapted to your body’s needs and goals.

Valeria’s sessions integrate advanced modalities such as Myofascial Release, Neuromuscular Reeducation, and Active Release Technique. She also uses tools like cupping, Graston, and hot stones to enhance results. Her background in weightlifting and athletics informs a precise, functional approach to movement and recovery.

At Peaks and Valleys, massage is more than a treatment—it’s a collaboration. You’ll leave each session with practical insights and tools to support your health journey, whether you're managing pain, training hard, or simply seeking balance.